Our classes are appropriate for all ages, abilities, and backgrounds. They include individualizes progressions and give you an ability to work at your own pace. Learn the unique relationship between strength, flexibility, muscle tension and recovery.
Tryouts will be held on Thursday, September 5th, 2019.
- 10U 3:30 PM to 5 PM
- 11 – 14 years old 5 PM to 6:30 PM
- 15 and older 6:30 PM to 8 PM
Junior Swim Team: Approximately 8-12 years old
Swimmers must be able to perform all four competitive strokes. Swimmers are expected to average between 3-5 practices per week for 1.5 hours as determined by the coach. Meet competitions are approximately once per month, depending on the season. Group Goal Meets: Zones, Junior Olympics, Silver Championships
Sharks Swim Team: Approximately 10-15 years old
Swimmers must be able to perform all four competitive strokes. Mandatory attendance is 4-6 practices per week for 1hr 45min. Meets are approximately once per month, depending on the season. Tryouts are held on Monday, September 11th, 2017. Group Goal Meets: Zones, Junior Olympics, Silver Championships
Senior Swim Team: Approximately 13 years & older
This is the most intense level and is designed for top skilled athletes preparing to compete at the highest level. Swimmers must be able to balance the commitments required by the MatchPoint NYC Swim Team and their school before considering taking part in this group. Swim meets are approximately once per month, depending on the season. Senior and National group swimmers should swim two practices per day on Tuesday and Friday mornings between 6:00am-8:00am. Practice is 6-8 times per week for 2 hours. Group Goal Meets: Olympic Trials, Senior Nationals, US Open, Sectionals, Senior Meets, Junior Olympics.