Rhythmic Gymnastics

Shell Road

Rhythmic Gymnastics Full-Day Summer Programs:

Ages 6 and up | Time: 9:00AM to 4:00PM | Location: Shell Road

Unlike any other program in New York, our rhythmic gymnastics Summer Day Programs give gymnasts a glimpse of the competition stage & set goals for how to end up on the podium. This Summer, our Coaches aim to bolster rhythmic gymnasts’ current technical foundation, build on apparatus ability, & teach them how to perform routines at a Competition.

DAILY SCHEDULE:

Time
9:00 AM-9:15 AM Arrival
9:15 AM-10:00 AM Outdoor warm up
10:00 AM-10:30 AM Stretching Splits/Oversplits Outdoor
10:30 AM-11:00 PM Jump and amplitude building exercises outdoor
11:00 PM-11:30 PM Balances, turns and flexibility elements practice
11:30 PM-12:00 PM Body conditioning
12:00 PM-12:30 PM Lunch
12:30 PM-1:00 PM Free time/games
1:0 PM-2:00 PM Apparatus-hoop, ball, rope, clubs, ribbon
2:0 PM-2:15 PM Snack
2:15 PM-3:00 PM Tennis
3:00 PM-3:45 PM Choreography
3:45 PM-4:00 PM Dismissal

WEEKS OFFERED

Week Dates
Week 1 June 24th – June 28th
Week 2 July 1st – July 5th
Week 3 July 8th – July 12th
Week 4 July 15th – July 19th
Week 5 July 22nd – July 26th
Week 6 July 29th – August 2nd
Week 7 August 5th – August 9th
Week 8 August 12th – August 16th
Week 9 August 19th – August 23rd
Week 10 August 26th – August 30th

Our Summer Staff

Our coach  Faten is extremely passionate about Rhythmic Gymnastics. She is a respected coach in the rhythmic gymnastics community. Faten is the Director of our Rhythmic Gymnastics Programs. As a former Dancer and Rhythmic Gymnast, her passion for teaching matches her incredible talent.

Faten Alali
Director of Rhythmic Gymnastics Programs