Uliana Ptashnik

Personal Trainer:
With 10 years of experience as a certified advanced level personal trainer, I specialize in crafting personalized fitness programs tailored precisely to your goals and needs.
Experienced in providing prenatal fitness training, ensuring the safety and well-being of both the mother and the baby throughout every session.
Completed specialized courses in nutrition to offer comprehensive guidance on diet and nutrition, complementing your fitness journey seamlessly.
Offers private stretching lessons to improve muscle flexibility and overall flexibility, enhancing your prenatal fitness regimen.
Fitness Competitor:
With a competitive background, I bring a drive for excellence and a firsthand understanding of what it takes to achieve peak physical condition.
Master of Sports Volleyball:
Harnessing skills honed from mastering volleyball at the highest level, I blend agility, strength, and coordination to optimize your training experience.
Strength and General Fitness Specialist:
Specializing in strength training and overall fitness, I’m committed to helping you build a solid foundation, increase endurance, and reach your full potential.

Join me in the pursuit of greatness! Together, we’ll conquer obstacles, shatter limitations, and sculpt the strongest version of yourself. Let’s turn your fitness dreams into reality!