Kristina Gres

Level 1 Certified Personal Trainer:
Equipped with the fundamental knowledge and skills to guide you on your fitness journey, ensuring safety, efficacy, and motivation every step of the way.
Master of Sports Candidate in Boxing (2013):
Bringing a passion for the sweet science, I blend the art of boxing with comprehensive fitness training, offering a unique and dynamic approach to achieving your goals.
7 Years of Experience in General Fitness:
With a wealth of experience spanning seven years, I’ve helped clients of all backgrounds and fitness levels reach their full potential, fostering lasting transformations and sustainable habits.
Holistic Health and Wellness Coaching:
Embracing a holistic approach to wellness, I believe in addressing not just physical fitness but also mental and emotional well-being, empowering you to achieve balance and vitality in all aspects of life.

As your dedicated trainer, I am fully committed to supporting you every step of the way, providing personalized guidance, motivation, and accountability to help you surpass your fitness goals.
Ready to embark on a journey of transformation together? Let’s work together to unlock your true potential and elevate your health and well-being to new heights!